1. Reduce the amount of TEA you consume .
2. Do not eat bread which has only JUST been toasted .
3. Keep your distance from hand phone CHARGERS .
4. Drink more WATER in the morning, less at night .
5. Do not drink coffee TWICE a day .
6. Reduce the amount of OILY food you consume .
7. Best sleeping time is from 10pm at night to 6am in the morning.
8. Do not have HUGE meals after 5pm.
9. Do not take Alcohol more than one glass/cup/serving a day .
10. Do not take pills with COOL water. Do not lie down immediately after taking medicine before sleeping .
11. Getting LESS than 8 hours of sleep affects your health. People used to napping will not get old easily.
12. When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times.
13. Answer the phone by LEFT ear It'll spoil your brain directly by using right ear.
14. Do not use headphones/earphone for LONG period of time Rest your ear awhile after 1 hour.
2. Do not eat bread which has only JUST been toasted .
3. Keep your distance from hand phone CHARGERS .
4. Drink more WATER in the morning, less at night .
5. Do not drink coffee TWICE a day .
6. Reduce the amount of OILY food you consume .
7. Best sleeping time is from 10pm at night to 6am in the morning.
8. Do not have HUGE meals after 5pm.
9. Do not take Alcohol more than one glass/cup/serving a day .
10. Do not take pills with COOL water. Do not lie down immediately after taking medicine before sleeping .
11. Getting LESS than 8 hours of sleep affects your health. People used to napping will not get old easily.
12. When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times.
13. Answer the phone by LEFT ear It'll spoil your brain directly by using right ear.
14. Do not use headphones/earphone for LONG period of time Rest your ear awhile after 1 hour.
1 comment:
Thanksss Dude
It realy good tips
^_^
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